/*
Theme Name: My-Whey (Coach)
Template: generatepress
Author: My-Whey
Version: 1.0
*/
:root{
  --qaji-bg:#f3f7fd; --qaji-surface:#ffffff; --qaji-surface2:#eaf1fb; --qaji-line:#e2e9f4; --qaji-line2:#cfd9ea;
  --qaji-ink:#10203a; --qaji-muted:#566681; --qaji-faint:#90a0ba;
  --qaji-blue:#2f6bff; --qaji-blue-deep:#1e4fd6; --qaji-blue-soft:rgba(47,107,255,.10);
  --qaji-lime:#8fe000; --qaji-lime-deep:#74b800; --qaji-lime-soft:rgba(143,224,0,.16);
  --qaji-amber:#ffb020;
  --qaji-radius:24px; --qaji-radius-sm:15px; --qaji-radius-pill:999px;
  --qaji-shadow:0 22px 48px -24px rgba(47,107,255,.38);
  --qaji-shadow-sm:0 10px 26px -16px rgba(16,32,58,.30);
  --qaji-display:"Sora",system-ui,sans-serif; --qaji-body:"Plus Jakarta Sans",system-ui,sans-serif;
}
*{box-sizing:border-box}
body{background:var(--qaji-bg);color:var(--qaji-ink);font-family:var(--qaji-body);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}
body::before{content:"";position:fixed;inset:0;z-index:-1;background:radial-gradient(820px 460px at 88% -6%,var(--qaji-blue-soft),transparent 60%),radial-gradient(620px 420px at -6% 4%,var(--qaji-lime-soft),transparent 55%)}
.site-content{display:block!important;padding:0!important}
.inside-article,.entry-content,.site-main{margin:0}
a{color:var(--qaji-blue);text-decoration:none}a:hover{color:var(--qaji-blue-deep)}
img{max-width:100%;height:auto;display:block}
h1,h2,h3,h4{font-family:var(--qaji-display);font-weight:800;line-height:1.12;color:var(--qaji-ink);letter-spacing:-.02em}
.qaji-w{max-width:1180px;margin:0 auto;padding:0 24px}
.qaji-narrow{max-width:760px;margin:0 auto}
.qaji-eyebrow{display:inline-flex;align-items:center;gap:8px;font-family:var(--qaji-display);font-size:12.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--qaji-blue);background:var(--qaji-blue-soft);padding:7px 15px;border-radius:var(--qaji-radius-pill)}
.qaji-overline{font-family:var(--qaji-display);font-size:12.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--qaji-blue)}

/* Header */
.qaji-header{position:sticky;top:0;z-index:100;background:rgba(243,247,253,.9);backdrop-filter:blur(12px);border-bottom:1px solid var(--qaji-line)}
.qaji-bar{display:flex;align-items:center;justify-content:space-between;gap:22px;height:78px}
.qaji-logo{display:flex;align-items:center;gap:11px;flex-shrink:0}
.qaji-glyph{width:46px;height:46px;border-radius:14px;background:linear-gradient(140deg,var(--qaji-blue),var(--qaji-blue-deep));display:flex;align-items:center;justify-content:center;color:#fff;box-shadow:0 8px 18px -6px rgba(47,107,255,.6)}
.qaji-glyph svg{width:25px;height:25px}
.qaji-bname{font-family:var(--qaji-display);font-size:23px;font-weight:800;letter-spacing:-.03em;color:var(--qaji-ink);line-height:1}
.qaji-bname em{color:var(--qaji-blue);font-style:normal}
.qaji-bsub{display:block;font-size:11px;font-weight:600;color:var(--qaji-faint);margin-top:3px;letter-spacing:.01em}
.qaji-navlist{display:flex;align-items:center;gap:3px;list-style:none;margin:0;padding:0}
.qaji-navlist>li{position:relative;list-style:none}
.qaji-navlist>li>a{display:flex;align-items:center;gap:6px;padding:10px 15px;border-radius:var(--qaji-radius-pill);font-size:15px;font-weight:600;color:var(--qaji-ink);white-space:nowrap;transition:.16s}
.qaji-navlist>li>a:hover{background:var(--qaji-surface);color:var(--qaji-blue);box-shadow:var(--qaji-shadow-sm)}
.qaji-navlist>li.qaji-has-children>a::after{content:"";width:6px;height:6px;border-right:2px solid var(--qaji-faint);border-bottom:2px solid var(--qaji-faint);transform:rotate(45deg);margin-top:-3px;transition:.2s}
.qaji-navlist>li.qaji-has-children:hover>a::after{transform:rotate(225deg);margin-top:2px;border-color:var(--qaji-blue)}
.qaji-child2{position:absolute;top:calc(100% + 10px);left:0;min-width:248px;background:var(--qaji-surface);border:1px solid var(--qaji-line);border-radius:18px;box-shadow:var(--qaji-shadow);padding:9px;opacity:0;visibility:hidden;transform:translateY(8px);transition:.18s;list-style:none}
.qaji-navlist>li:hover .qaji-child2{opacity:1;visibility:visible;transform:translateY(0)}
.qaji-navlist>li:nth-last-child(-n+2) .qaji-child2{left:auto;right:0}
.qaji-child2::before{content:"";position:absolute;top:-10px;left:0;right:0;height:10px}
.qaji-child2 li{list-style:none}
.qaji-child2 a{display:block;padding:10px 14px;border-radius:12px;font-size:15px;color:var(--qaji-ink);font-weight:600;transition:.14s}
.qaji-child2 a:hover{background:var(--qaji-blue-soft);color:var(--qaji-blue);padding-left:18px}
.qaji-htools{display:flex;align-items:center;gap:10px;flex-shrink:0}
.qaji-cta{background:var(--qaji-blue)!important;color:#fff!important;padding:11px 20px!important;border-radius:var(--qaji-radius-pill);font-weight:700!important;font-size:14.5px;white-space:nowrap;transition:.16s;box-shadow:0 10px 22px -10px rgba(47,107,255,.8)}
.qaji-cta:hover{background:var(--qaji-blue-deep)!important;color:#fff!important;transform:translateY(-2px)}
.qaji-opener{display:none;width:46px;height:46px;border:1px solid var(--qaji-line2);background:var(--qaji-surface);border-radius:14px;cursor:pointer;align-items:center;justify-content:center}
.qaji-opener span,.qaji-opener span::before,.qaji-opener span::after{content:"";display:block;width:20px;height:2px;background:var(--qaji-ink);border-radius:2px;position:relative;transition:.2s}
.qaji-opener span::before{position:absolute;top:-6px}.qaji-opener span::after{position:absolute;top:6px}
.qaji-mob{display:none;border-bottom:1px solid var(--qaji-line);background:var(--qaji-bg)}
.qaji-mob.qaji-open{display:block}
.qaji-mob-in{padding:16px 24px 26px}
.qaji-mob h4{font-size:11.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--qaji-blue);margin:16px 0 4px;font-family:var(--qaji-display)}
.qaji-mob a{display:block;padding:10px 0;font-family:var(--qaji-display);font-size:18px;font-weight:700;color:var(--qaji-ink);border-bottom:1px solid var(--qaji-line)}

/* Hero */
.qaji-banner{padding:56px 0 36px}
.qaji-masthead-set{display:grid;grid-template-columns:1.08fr .92fr;gap:46px;align-items:center}
.qaji-banner h1{font-size:clamp(38px,5.2vw,62px);font-weight:800;margin:18px 0 18px;letter-spacing:-.03em}
.qaji-banner h1 em{font-style:normal;color:var(--qaji-blue);position:relative}
.qaji-banner h1 .qaji-hl{background:linear-gradient(180deg,transparent 62%,var(--qaji-lime-soft) 62%);padding:0 .08em}
.qaji-banner p{font-size:19px;color:var(--qaji-muted);max-width:33em;margin:0 0 26px}
.qaji-banner-buttons2{display:flex;gap:13px;flex-wrap:wrap;margin-bottom:30px}
.qaji-button{display:inline-flex;align-items:center;gap:9px;padding:14px 26px;border-radius:var(--qaji-radius-pill);font-weight:700;font-size:16px;transition:.16s}
.qaji-action-primary{background:var(--qaji-blue);color:#fff;box-shadow:0 14px 28px -12px rgba(47,107,255,.85)}
.qaji-action-primary:hover{background:var(--qaji-blue-deep);color:#fff;transform:translateY(-2px)}
.qaji-cta-lime{background:var(--qaji-lime);color:var(--qaji-ink);box-shadow:0 14px 28px -12px rgba(143,224,0,.7)}
.qaji-cta-lime:hover{background:var(--qaji-lime-deep);transform:translateY(-2px)}
.qaji-action-ghost{background:var(--qaji-surface);color:var(--qaji-ink);border:1px solid var(--qaji-line2)}
.qaji-action-ghost:hover{border-color:var(--qaji-blue);color:var(--qaji-blue)}
.qaji-cover-media{position:relative}
.qaji-cover-media img{width:100%;border-radius:var(--qaji-radius);box-shadow:var(--qaji-shadow);aspect-ratio:4/3.4;object-fit:cover}
.qaji-opening-badge{position:absolute;left:-14px;bottom:24px;background:var(--qaji-surface);border-radius:18px;box-shadow:var(--qaji-shadow);padding:14px 18px;display:flex;align-items:center;gap:11px;font-weight:700;font-size:14px}
.qaji-opening-badge .qaji-badge-ic{width:38px;height:38px;border-radius:11px;background:var(--qaji-lime-soft);color:var(--qaji-lime-deep);display:flex;align-items:center;justify-content:center}
.qaji-opening-badge .qaji-badge-ic svg{width:21px;height:21px}

/* Objective selector */
.qaji-goals{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.qaji-goal{display:flex;flex-direction:column;gap:9px;padding:18px;background:var(--qaji-surface);border:1px solid var(--qaji-line);border-radius:var(--qaji-radius-sm);transition:.18s}
.qaji-goal:hover{transform:translateY(-4px);box-shadow:var(--qaji-shadow);border-color:transparent}
.qaji-goal-ic{width:44px;height:44px;border-radius:13px;display:flex;align-items:center;justify-content:center;color:#fff}
.qaji-goal-ic svg{width:24px;height:24px}
.qaji-goal:nth-child(1) .qaji-goal-ic{background:var(--qaji-blue)}
.qaji-goal:nth-child(2) .qaji-goal-ic{background:var(--qaji-amber)}
.qaji-goal:nth-child(3) .qaji-goal-ic{background:var(--qaji-lime-deep)}
.qaji-goal b{font-family:var(--qaji-display);font-size:17px;font-weight:700}
.qaji-goal span{font-size:13.5px;color:var(--qaji-muted);line-height:1.45}

/* Sections */
.qaji-sec{padding:58px 0}
.qaji-sec-head{text-align:center;max-width:620px;margin:0 auto 38px}
.qaji-sec-head h2{font-size:clamp(28px,3.4vw,42px);margin:12px 0 0}
.qaji-sec-head p{color:var(--qaji-muted);font-size:18px;margin:12px 0 0}

/* Steps 1-2-3 */
.qaji-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.qaji-step{background:var(--qaji-surface);border:1px solid var(--qaji-line);border-radius:var(--qaji-radius);padding:30px 26px;position:relative;transition:.18s}
.qaji-step:hover{box-shadow:var(--qaji-shadow);transform:translateY(-4px)}
.qaji-step-num{width:46px;height:46px;border-radius:14px;background:var(--qaji-ink);color:#fff;font-family:var(--qaji-display);font-weight:800;font-size:20px;display:flex;align-items:center;justify-content:center;margin-bottom:16px}
.qaji-step:nth-child(2) .qaji-step-num{background:var(--qaji-blue)}
.qaji-step:nth-child(3) .qaji-step-num{background:var(--qaji-lime-deep)}
.qaji-step h3{font-size:21px;margin:0 0 9px}
.qaji-step p{color:var(--qaji-muted);font-size:15.5px;margin:0}

/* Rubriques tiles */
.qaji-tiles{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.qaji-tile2{display:flex;flex-direction:column;gap:12px;padding:24px;background:var(--qaji-surface);border:1px solid var(--qaji-line);border-radius:var(--qaji-radius-sm);transition:.18s}
.qaji-tile2:hover{transform:translateY(-5px);box-shadow:var(--qaji-shadow);border-color:transparent}
.qaji-tile-ic{width:50px;height:50px;border-radius:15px;background:var(--qaji-blue-soft);color:var(--qaji-blue);display:flex;align-items:center;justify-content:center}
.qaji-tile-ic svg{width:27px;height:27px}
.qaji-tile2:nth-child(4n+2) .qaji-tile-ic{background:var(--qaji-lime-soft);color:var(--qaji-lime-deep)}
.qaji-tile2:nth-child(4n+3) .qaji-tile-ic{background:rgba(255,176,32,.16);color:#c47e00}
.qaji-tile2:nth-child(4n+4) .qaji-tile-ic{background:var(--qaji-blue-soft);color:var(--qaji-blue)}
.qaji-tile2 b{font-family:var(--qaji-display);font-size:17px;font-weight:700;line-height:1.2}
.qaji-tile2 span{font-size:14px;color:var(--qaji-muted);line-height:1.45}

/* Promise band */
.qaji-promise{background:linear-gradient(135deg,var(--qaji-blue),var(--qaji-blue-deep));border-radius:var(--qaji-radius);padding:48px 44px;color:#fff;display:grid;grid-template-columns:1.3fr 1fr;gap:36px;align-items:center;box-shadow:var(--qaji-shadow)}
.qaji-promise h2{color:#fff;font-size:clamp(26px,3vw,38px);margin:0}
.qaji-promise .qaji-overline{color:var(--qaji-lime)}
.qaji-promise-list{display:flex;flex-direction:column;gap:12px}
.qaji-promise-item{display:flex;gap:12px;align-items:flex-start;font-size:16px}
.qaji-promise-item .qaji-check{flex-shrink:0;width:26px;height:26px;border-radius:9px;background:rgba(255,255,255,.16);display:flex;align-items:center;justify-content:center;color:var(--qaji-lime)}
.qaji-promise-item .qaji-check svg{width:16px;height:16px}

/* Article cards */
.qaji-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.qaji-tile{background:var(--qaji-surface);border:1px solid var(--qaji-line);border-radius:var(--qaji-radius-sm);overflow:hidden;display:flex;flex-direction:column;transition:.18s}
.qaji-tile:hover{transform:translateY(-5px);box-shadow:var(--qaji-shadow);border-color:transparent}
.qaji-block2-media{aspect-ratio:16/10;overflow:hidden;background:var(--qaji-surface2)}
.qaji-block2-media img{width:100%;height:100%;object-fit:cover;transition:.3s}
.qaji-tile:hover .qaji-block2-media img{transform:scale(1.05)}
.qaji-tile-body{padding:20px 22px 24px;display:flex;flex-direction:column;flex:1}
.qaji-tag{align-self:flex-start;font-size:12px;font-weight:700;color:var(--qaji-blue);background:var(--qaji-blue-soft);padding:5px 12px;border-radius:var(--qaji-radius-pill);margin-bottom:11px}
.qaji-tile h3{font-size:19px;margin:0 0 9px;line-height:1.25}
.qaji-tile h3 a{color:var(--qaji-ink)}.qaji-tile h3 a:hover{color:var(--qaji-blue)}
.qaji-tile-ex{font-size:14.5px;color:var(--qaji-muted);margin:0 0 14px;line-height:1.5}
.qaji-tile-detail2{margin-top:auto;font-size:13px;font-weight:600;color:var(--qaji-faint)}
.qaji-blankstate{text-align:center;color:var(--qaji-faint);font-style:italic;padding:30px}

/* Archive head */
.qaji-archead{text-align:center;padding:54px 0 10px}
.qaji-archead h1{font-size:clamp(32px,4.4vw,52px);margin:12px 0 0}
.qaji-archead p{color:var(--qaji-muted);font-size:18px;margin:14px auto 0;max-width:40em}

/* Single */
.qaji-article2{padding:46px 0 64px}
.qaji-art-head{text-align:center;max-width:760px;margin:0 auto 30px}
.qaji-art-head h1{font-size:clamp(30px,4vw,48px);margin:14px 0 16px}
.qaji-art-sub2{font-size:14px;font-weight:600;color:var(--qaji-faint);display:flex;gap:14px;justify-content:center;flex-wrap:wrap}
.qaji-art-cover{margin:0 auto 34px;max-width:920px;border-radius:var(--qaji-radius);overflow:hidden;box-shadow:var(--qaji-shadow)}
.qaji-prose{font-size:17.5px;line-height:1.8;color:#26344a}
.qaji-prose>*{max-width:720px;margin-left:auto;margin-right:auto}
.qaji-prose h2{font-size:28px;margin:40px auto 14px}
.qaji-prose h3{font-size:22px;margin:30px auto 10px}
.qaji-prose p{margin:0 auto 20px}
.qaji-prose img,.qaji-prose figure,.qaji-prose .wp-block-image{max-width:100%;margin:28px auto;border-radius:var(--qaji-radius-sm)}
.qaji-prose a{text-decoration:underline;text-underline-offset:3px}
.qaji-prose blockquote{border-left:4px solid var(--qaji-lime);background:var(--qaji-surface);border-radius:0 14px 14px 0;margin:28px auto;padding:18px 24px;font-size:20px;color:var(--qaji-ink)}
.qaji-prose ul,.qaji-prose ol{margin:0 auto 20px;padding-left:1.3em}
.qaji-prose li{margin-bottom:8px}

/* Page */
.qaji-page{padding:46px 0 64px}
.qaji-page h1{font-size:clamp(30px,3.6vw,46px);margin:0 0 24px}
.qaji-lead{font-size:20px;line-height:1.55;color:var(--qaji-muted);background:var(--qaji-surface);border:1px solid var(--qaji-line);border-left:4px solid var(--qaji-blue);border-radius:0 14px 14px 0;padding:16px 22px;margin:0 0 26px}
.qaji-page .qaji-prose>*{max-width:none}

/* Comments */
.qaji-comments{max-width:760px;margin:50px auto 0;padding-top:34px;border-top:1px solid var(--qaji-line)}
.qaji-comments h2,.comment-reply-title{font-family:var(--qaji-display);font-size:24px;margin:0 0 20px}
.qaji-comments .comment-list{list-style:none;margin:0;padding:0}
.qaji-comments .comment-body{padding:18px 0;border-bottom:1px solid var(--qaji-line)}
.qaji-comments .comment-author{font-family:var(--qaji-display);font-weight:700}
.qaji-comments input[type=text],.qaji-comments input[type=email],.qaji-comments input[type=url],.qaji-comments textarea{width:100%;border:1px solid var(--qaji-line2);background:var(--qaji-surface);border-radius:12px;padding:12px 15px;font-family:var(--qaji-body);font-size:16px;margin-bottom:12px}
.qaji-comments .submit,.qaji-comments input[type=submit]{background:var(--qaji-blue);color:#fff;border:0;border-radius:var(--qaji-radius-pill);padding:13px 28px;font-family:var(--qaji-display);font-weight:700;cursor:pointer}
.qaji-comments .submit:hover{background:var(--qaji-blue-deep)}

/* Pagination */
.qaji-pag{display:flex;gap:8px;justify-content:center;margin-top:46px;flex-wrap:wrap}
.qaji-pag .page-numbers{display:inline-flex;min-width:46px;height:46px;align-items:center;justify-content:center;padding:0 14px;border-radius:13px;background:var(--qaji-surface);border:1px solid var(--qaji-line);font-weight:700;font-size:15px;color:var(--qaji-ink)}
.qaji-pag .page-numbers.current{background:var(--qaji-blue);color:#fff;border-color:var(--qaji-blue)}
.qaji-pag .page-numbers:hover{border-color:var(--qaji-blue);color:var(--qaji-blue)}

/* CF7 */
.wpcf7 label{font-family:var(--qaji-display);font-weight:600;font-size:14.5px}
.wpcf7 input[type=text],.wpcf7 input[type=email],.wpcf7 textarea{width:100%;border:1px solid var(--qaji-line2);background:var(--qaji-surface);border-radius:12px;padding:12px 15px;font-family:var(--qaji-body);font-size:16px;margin-top:6px}
.wpcf7 .qaji-form-row{display:flex;gap:14px;flex-wrap:wrap}.wpcf7 .qaji-form-row>p{flex:1;min-width:200px}
.wpcf7-submit{background:var(--qaji-blue)!important;color:#fff!important;border:0!important;border-radius:var(--qaji-radius-pill)!important;font-family:var(--qaji-display)!important;font-weight:700!important;padding:13px 30px!important;cursor:pointer}
.wpcf7-submit:hover{background:var(--qaji-blue-deep)!important}

/* Easy TOC */
#ez-toc-container,.ez-toc-container{background:var(--qaji-surface)!important;border:1px solid var(--qaji-line)!important;border-radius:16px!important;box-shadow:var(--qaji-shadow-sm)!important;padding:18px 22px!important;max-width:720px;margin:0 auto 26px!important}
#ez-toc-container .ez-toc-title{font-family:var(--qaji-display)!important;font-weight:700!important;color:var(--qaji-ink)!important;font-size:15px!important}
#ez-toc-container a,.ez-toc-list a{color:var(--qaji-muted)!important;font-family:var(--qaji-body)!important}
#ez-toc-container a:hover{color:var(--qaji-blue)!important}

/* Footer */
.qaji-foot{background:var(--qaji-ink);color:#cdd7e6;border-radius:var(--qaji-radius) var(--qaji-radius) 0 0;padding:56px 0 28px;margin-top:30px}
.qaji-foot .qaji-bname{color:#fff}.qaji-foot .qaji-bname em{color:var(--qaji-lime)}
.qaji-foot .qaji-bsub{color:#8497ad}
.qaji-fgrid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:38px}
.qaji-fabout{font-size:15px;color:#9fb0c6;line-height:1.6;margin:14px 0 0;max-width:30em}
.qaji-fcol h4{font-family:var(--qaji-display);font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--qaji-lime);margin:0 0 14px}
.qaji-fcol ul{list-style:none;margin:0;padding:0}
.qaji-fcol li{margin-bottom:9px}
.qaji-fcol a{color:#cdd7e6;font-size:15.5px}
.qaji-fcol a:hover{color:#fff}
.qaji-fbot{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-top:40px;padding-top:22px;border-top:1px solid rgba(255,255,255,.12);font-size:13.5px;color:#8497ad}
.qaji-fbot a{color:#8497ad}.qaji-fbot a:hover{color:#fff}

/* Responsive */
@media(max-width:980px){
  .qaji-navlist,.qaji-cta-d{display:none}
  .qaji-opener{display:flex}
  .qaji-masthead-set{grid-template-columns:1fr;gap:30px}
  .qaji-tiles{grid-template-columns:repeat(2,1fr)}
  .qaji-steps{grid-template-columns:1fr}
  .qaji-cards{grid-template-columns:repeat(2,1fr)}
  .qaji-promise{grid-template-columns:1fr;gap:24px;padding:36px 28px}
  .qaji-fgrid{grid-template-columns:1fr 1fr}
}
@media(max-width:600px){
  .qaji-goals{grid-template-columns:1fr}
  .qaji-tiles{grid-template-columns:1fr}
  .qaji-cards{grid-template-columns:1fr}
  .qaji-fgrid{grid-template-columns:1fr}
  .qaji-sec,.qaji-banner{padding:40px 0}
  .qaji-opening-badge{left:0}
}
@media(max-width:430px){
  .qaji-bname{font-size:20px}.qaji-glyph{width:40px;height:40px}.qaji-logo{gap:9px}
}